We use The Richards Trauma Process™ (TRTP), an evidence-based method that offers quick, safe, and lasting changes. Our trauma therapy sessions are customised to meet your unique needs, and most clients find that just 3 to 4 sessions are all they need to make significant progress. These sessions can be conducted face-to-face or via Zoom for your convenience.
Trauma Therapy
Our team is highly skilled in trauma therapy, and we are here to assist you in overcoming the emotional scars of traumatic events. Whether you’ve experienced a single traumatic incident or prolonged stress, we have the expertise to help you regain control of your life.
Empowerment for Sole Parents
We understand the unique challenges faced by sole parents. Our therapists are dedicated to empowering sole parents and providing them with the support they need to navigate their daily struggles and manage relationships with current or former partners.
Young Adult Guidance
If you are a young adult struggling with confidence and direction in your life, our team is here to guide you. We’ll help you build self-confidence, set meaningful goals, and create a clear path forward.
Overcoming Self-Sabotage
Many of us are held back by self-sabotaging behaviors and unconscious core beliefs. Our tailored approach is designed to help you identify and transform these beliefs, allowing you to break free from patterns that no longer serve
Our Solution
We use The Richards Trauma Process™ (TRTP), an evidence-based counselling method that offers quick, safe, and lasting changes. Our therapy sessions are customised to meet your unique needs, and most clients find that just 3 to 4 sessions are all they need to make significant progress. These sessions can be conducted face-to-face or via Zoom for your convenience.
Appointment 1
Discover Your Authentic Self
In your first appointment, we work on removing limiting unconscious core beliefs that may be holding you back. By addressing these beliefs, we give you permission to achieve amazing things and introduce you to your authentic self.
Appointment 2
Empowerment and Healing
In the second appointment, we help you confront and take control of the most stressful or traumatic events in your life without re-traumatised you. We empower you to revisit these events as an empowered person, allowing you to take control over them.
Appointment 3
Vision for a Bright Future
During your third appointment, we guide you in envisioning a future where you are no longer defined by your past. You’ll see that the past is over, and you are safe, enabling you to plan and visualise a brighter future.
Common Questions
Q: How many therapy sessions will I need?
A: The number of sessions varies for each individual, but most clients find 3 to 4 sessions sufficient to experience transformative results. Sessions can be conducted in person or via Zoom.
Q: What types of traumas do you address?
A: We work with a wide range of traumas, including emotional trauma, extreme trauma, and trauma-related issues such as anxiety, stress, depression, fears, phobias, and PTSD.
Q: Is online counselling available?
A: Yes, we offer online counselling sessions via Zoom, providing convenient access to our transformative therapy services.
Q: How can I get started with Truly Peace Trauma Therapy?
A: Begin your journey to healing by scheduling a complimentary strategy session with us. It’s a life-changing first step toward reclaiming your life and well-being.